Fertility challenges touch one in eight couples in the United States. If you're trying to conceive and things aren't moving the way you hoped, acupuncture can help. It supports your body in ways that Western fertility treatments alone often can't.
How Acupuncture Supports Fertility
Acupuncture improves fertility by regulating hormones, increasing blood flow to the uterus and ovaries, reducing stress, and improving egg quality over time. Your menstrual cycle is a monthly report card on your overall health. When it's irregular or painful, acupuncture addresses the underlying imbalance.
In Chinese medicine, fertility depends on strong qi and blood, a healthy uterine environment, and balanced hormones. Treatment is tailored to your specific pattern — whether that's cold in the uterus, liver qi stagnation, kidney deficiency, or blood deficiency.
Natural Conception
If you're trying to conceive naturally, I'll track your cycle and time treatments for maximum effect. The most important phases are the follicular phase (building up), ovulation, and the early luteal phase (supporting implantation).
I'll also look at factors that affect fertility: sleep quality, stress levels, diet, and thyroid function. Chinese herbal medicine is often combined with acupuncture for even better results.
Supporting IVF and IUI
Acupuncture is one of the most evidence-backed complementary therapies for assisted reproduction. A landmark 2002 German study found that acupuncture on the day of embryo transfer significantly increased pregnancy rates. Many Portland fertility clinics now encourage their patients to try acupuncture alongside IVF.
I work with your reproductive endocrinologist's protocol. Treatment before, during, and after a cycle prepares your body and reduces the physical and emotional stress of fertility treatment.
Conditions I Treat
I regularly work with women dealing with PCOS, endometriosis, fibroids, premature ovarian insufficiency, unexplained infertility, and recurrent miscarriage. I also support male factor infertility — acupuncture improves sperm motility and count.
How Long Before You See Results?
Eggs take about 90 days to mature. For the best results, start acupuncture three months before you plan to conceive or begin an IVF cycle. That said, many women notice improvements in their cycle within the first month of treatment.
Ready to experience acupuncture in Portland?
Amy Chitwood Burslem is a licensed acupuncturist at Calm Acupuncture in SW Portland. She offers a free initial phone consultation.
Schedule a consultationFrequently Asked Questions
Does acupuncture really improve fertility?
Yes — there is strong clinical evidence. Multiple studies show acupuncture improves IVF outcomes, regulates hormones, and increases uterine blood flow. It's most effective when started 3 months before conception.
Can acupuncture help with PCOS?
Yes. Acupuncture and Chinese herbal medicine are highly effective for PCOS. They regulate the menstrual cycle, lower androgens, improve insulin sensitivity, and support ovulation.
How often should I get acupuncture for fertility?
For active fertility support, weekly treatments are ideal. As your cycle stabilizes, we may space treatments to twice a month. I'll give you a personalized plan at your first visit.
Is acupuncture safe during IVF?
Yes, when performed by a licensed acupuncturist experienced in fertility. Always inform your reproductive endocrinologist that you're receiving acupuncture so your care team can coordinate.